Quick sauté: Asparagus 爆炒芦笋. This is a quick, simple, tasty and healthy Chinese asparagus stir fry recipe. Sauteed asparagus with garlic is an elegant dish served in high-end Chinese restaurants. In this article, I want to share with you the quick and easy method of how to saute asparagus with garlic in less than thirty minutes.
In this article, I want to share with you the quick and easy method of how to saute asparagus with garlic in less than thirty minutes. I like to add salt to the garlic while sautéing to make the crushed garlic a little salty. 如何炒芦笋. 芦笋是一种木本蔬菜，较硬，但煮熟之后，有一种很不错的脆脆的口感。 你可以多放一点油、盐和胡椒，但其实芦笋是一种万能蔬菜，可以搭配各种其他原料以及简单的调味品。继续阅读以了解更多。 选择坚硬的、颜色明亮的芦笋。 Dijon Pork & Asparagus Sauté. By The Good Housekeeping Test Kitchen. You can have Quick sauté: Asparagus 爆炒芦笋 using 7 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Quick sauté: Asparagus 爆炒芦笋
- Prepare 1 bunch of Asparagus (tough bottom removed).
- It’s 1 of small onion, sliced.
- You need 2 of baby bell peppers.
- Prepare 2 cloves of garlic.
- Prepare 4 of Olives (optional).
- It’s 1/2 Tsp of fish sauce.
- It’s to taste of salt and pepper.
Tip: Keep asparagus spears rubber-banded together. Use a chef's knife to chop off ends with one quick cut, then snip bands. It is very easy and quick to make this tasty dish. You can embellish the basic method, adding peas or fava beans to make a spring vegetable mélange, or you can toss the sautéed asparagus with hot pasta.
Quick sauté: Asparagus 爆炒芦笋 instructions
- Rinse Asparagus in running water. Snap off bottom tough part by hands. Cut them into inch length and set aside..
- Heat up a cast iron wok while preparing vegetables. Slice onion, baby bell peppers and Olives. Mince garlic ad well..
- Add 1 Tsp of Olive oil into hot wok. Immediately add minced garlic and sliced Olives..
- Then add sliced onion and bell peppers. Season with salt and pepper. If you like gram masala, add a pinch at this point..
- Sauté for a minute in medium heat before adding Asparagus. Season again with salt and pepper. Add a little wine if you see the bottom start to stick..
- Sauté another half minutes until Asparagus is done. Taste and adjust seasoning..
। आधिकारिक कोलिन्स अंग्रेज़ी-चीनी शब्दकोश ऑनलाइन। asparagus. © Dulce Rubia, shutterstock. Jump To Recipe • Print Recipe. Add asparagus to the pan and cook, stirring every so often to keep from burning, until cooked through and slightly golden brown on the outside. Quick and Easy The Best Detox Crockpot Lentil Soup. Saute on top of the stove only in olive oil, sesame oil, or butter.