Easiest Way to Prepare Perfect Healthy homemade yoghourt fruit jar

Healthy homemade yoghourt fruit jar. Make-Ahead Mason Jar Breakfast Parfaits, made with silky Liberte® Mediterranee yogurt, fresh fruit, and oatmeal, help you to make a healthy choice at breakfast time all week long. There are so many reasons why this post is all me. Possible liquids: milk, soy milk, coconut milk, almond milk, rice milk, oat milk, orange juice.

Healthy homemade yoghourt fruit jar These fruit-bottom yogurts stay good for a week in the fridge, so you can make a batch on Sunday to last the whole week. For this Instant Pot yogurt recipe, I use separate jars, but you can just as easily use a larger oven-safe bowl that fits in the Instant Pot. Serve with fresh berries, a drizzle of nut butter or extra honey. You can have Healthy homemade yoghourt fruit jar using 4 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Healthy homemade yoghourt fruit jar

  1. It’s 1 of banana.
  2. Prepare 1/4 of of a cup of honeydew.
  3. It’s 170 g of yoghourt.
  4. Prepare 1 teaspoon of honey.

This recipe comes from a blog wholly devoted to mason-jar breakfasts, so you know it's the real deal. Pour in an egg, spinach, and cheese mixture, cook for about two minutes, and crumble bacon. I found that when I was doing the GAPS diet I was using canning jars quite a bit to store things in the fridge (bone broth, soup, sauerkraut, kimchi, etc.) so I decided that since I would more than likely be using canning jars to store my yogurt, I might as well just make it in the jars (again, less washing). How to Make Yogurt: the Basic.

Healthy homemade yoghourt fruit jar step by step

  1. Place 6 banana slices at the bottom of the jar thin or thick.
  2. You can use any fruits of you're preference but today I'm using bananas and honeydews.
  3. Add in 3 tablespoons of yoghourt.
  4. Add 3 medium sized sliced honeydews.
  5. 3 tablespoons of yoghourt.
  6. 8 banana slices.
  7. 3 tablespoons of yoghourt.
  8. Fill the top with slices of bananas and honeydews.
  9. (Optional) drizzle some honey on the top and ✨Enjoy!✨.

Remove lid and fold in blueberries. These jars of overnight oats with yogurt are full of a number of nutrients that aren't just great to taste but will also keep you pumped through a day of work. These are also a great option if you are looking to ensure that your children's daily nutrient intake is conducive to better health and growth. Imagine a healthy delicious breakfast waiting for you in the morning- simply combine rolled oats, almond milk, a pinch of salt and brown sugar, shake to blend and refrigerate overnight in a mason jar. We recommend adding fresh sliced orchard fruit, Greek yogurt and a drizzle of golden honey to your overnight oats in the morning.

Leave a Reply

Your email address will not be published. Required fields are marked *