Honeydew Melon & Mango Smoothie. Honeydew melon, or honeymelon, is a fruit that belongs to the melon species cucumis melo (muskmelon). The sweet flesh of honeydew is typically light green, while its skin has a white-yellow tone. A honeydew melon, also known as a green melon, is the fruit of one cultivar group of the muskmelon, Cucumis melo in the gourd family.
Honeydew melon has a smooth, light-colored rind and green flesh, while cantaloupe has a darker, netted rind and orange flesh. Honeydew melon adds sweetness to this refreshing summer soup made with cucumber, avocado, and jalapeno. Honeydew-Grape Tomato Salad "I lucked out and bought a really sweet honeydew melon which partnered beautifully with the grape tomatoes. You can cook Honeydew Melon & Mango Smoothie using 5 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Honeydew Melon & Mango Smoothie
- You need 1 cup of honeydew melon pieces.
- You need 1 cup of Mango Chunks.
- It’s 2 tbsp of sugar.
- You need 1 glass of milk.
- You need 6-7 of Ice cubes.
Most Made Today Honeydew melon contains soluble and insoluble fiber. Soluble fiber helps keep blood sugar balanced by slowing the absorption of carbohydrates. It also lowers cholesterol by carrying it out of the body. Insoluble fiber is the type of dietary fiber that keeps food moving through the digestive tract, preventing constipation and some types of.
Honeydew Melon & Mango Smoothie instructions
- Wash,peel n cut mangoes..
- Wash,peel n cut honeydew melon..
- Put milk n sugar in blender,blend.
- Put milk,sugar,fruit & ice in blender.
- Blend untill smooth. Serve chilled..
How to Grow a Honeydew Melon In years past, growing honeydew has been challenging for both the home gardener and commercial farmer due to its propensity to downy and powdery mildew and attractiveness to a variety of insects. Honeydew melon is a source of carotenoids like beta-carotene that have anti-inflammatory and cancer-protective effects. Research evaluating the role of carotenoids has found that diets high in the compounds are beneficial for a number of reasons,. When perfectly ripe, honeydew melons are sweet and juicy with a mild honey-like flavor. An under-ripe honeydew, however, is bland and lacks the juicy bite that a ripe melon has.