Easiest Way to Prepare Appetizing Vegan whole wheat orzo with yellow squash, spinach & jalapeños

Vegan whole wheat orzo with yellow squash, spinach & jalapeños. Sauté onions garlic and jalapeños in olive oil. Great recipe for Vegan whole wheat orzo with yellow squash, spinach & jalapeños.. This could be made without the meat and used as a beautiful side dish or vegetarian dish.

Vegan whole wheat orzo with yellow squash, spinach & jalapeños Add broth, lemon juice, and turmeric to squash mixture. Season to taste with salt and pepper. Add your onion and garlic and cook until translucent and fragrant. You can cook Vegan whole wheat orzo with yellow squash, spinach & jalapeños using 10 ingredients and 10 steps. Here is how you cook it.

Ingredients of Vegan whole wheat orzo with yellow squash, spinach & jalapeños

  1. It’s of Whole wheat orzo as prepared.
  2. You need of Garlic.
  3. Prepare of Onions.
  4. Prepare of Jalapeños.
  5. It’s of Yellow squash.
  6. It’s of Spinach.
  7. You need of Green onions.
  8. Prepare of Cilantro.
  9. It’s of Organic taco seasoning.
  10. Prepare of Hot sauce.

Add garbanzo beans (chickpeas), orzo, lemon juice and spinach. Season to taste with salt and pepper. Fresh mint and toasted pine nuts are the perfect finish. I like to serve this as a simple vegan main, but it makes a great side to Garlic Dijon chicken; lemon chicken; lamb chops; or this tasty baked fish.

Vegan whole wheat orzo with yellow squash, spinach & jalapeños step by step

  1. Prepare 1 1/2 cup orzo as directed on container.
  2. Sauté onions garlic and jalapeños in olive oil.
  3. Add taco seasoning.
  4. Add sliced yellow squash.
  5. Sauté on medium heat for 10-15 minutes.
  6. Add hot sauce.
  7. Add green onions.
  8. Add cilantro.
  9. Add cooked orzo.
  10. Enjoy.

Use whole wheat orzo, if you're on a more strict Mediterranean diet. Once hot, add the zucchini, spinach and yellow-squash. Drain and immediately pour the hot orzo on top of the spinach. Let sit for a few minutes to slightly wilt spinach. Sides: potato salad, whole fruit, orzo pasta with sun-dried tomato and spinach, or fruit salad.

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