Lemon juice. Stock Up Today On Your Favorite Wine. Buy Groceries at Amazon & Save. Lemon Juice health benefits include promoting digestion, maintaining oral health, treating kidney stones, providing relief from sore throat, supporting weight loss, treating respiratory issues, maintaining cardiovascular health, supporting liver health, boosting energy level, strengthening immune system and detoxifying the body.
Lemon is used to treat scurvy, a condition caused by not having enough vitamin C. According to the USDA National Nutrient Database, lemon juice contains water, a few calories, carbohydrates, protein, and vitamin C. It is high in potassium, calcium, and folate. You can have Lemon juice using 4 ingredients and 3 steps. Here is how you cook that.
Ingredients of Lemon juice
- You need 4 of Lemon.
- Prepare 150 gms of Sugar.
- Prepare 1 ltr of Water.
- It’s 4 of ice cube.
The juice also contains bioactive compounds such as citric acid, citrus limonoids, polyphenols, and ascorbic acid. The polyphenols in lemon and other citrus fruits are treasured for its anti-aging. To make lemon juice, cut your lemons in half and twist them on a citrus squeezer to drain any juice from the fruit. If you don't have a citrus squeezer, you can also try hand squeezing the lemons or using a food processor.
Lemon juice instructions
- Take jug add water.add sugar into this water and mix well..
- Add lemon juice and mix well..
- Add ice cubes.ready to serve it..
Finally, combine the lemon juice with water and sugar for a refreshing glass of lemonade. This juice makes it easy to add delicious lemon accents to marinades, dipping sauces, or even sodas or juice without slicing and squeezing fresh lemons. In addition, lemon juice applied topically may pose some risks such as skin irritation or a contact reaction. Consider doing a patch test on your arm before applying to your hair and scalp. Lemon juice, being a natural antiseptic medicine, can also cure problems related to the skin.