Recipe: Perfect Sweet Beet Blast – Supercharge your Workout

Sweet Beet Blast – Supercharge your Workout. Nitrate in beet juice is converted by bacteria on the tongue into the chemical nitrite which eventually enters the blood stream, and lowers blood pressure. How can you get the benefits of beet juice in your own workout or just your everyday activities? Get energized with this pre workout smoothie!

Sweet Beet Blast - Supercharge your Workout Then you need some foods to help supercharge your energy. Now make sure to allow for adequate digestion time before you go to the gym. Some people can eat and then work out right afterwards, but most people prefer a little more. You can have Sweet Beet Blast – Supercharge your Workout using 4 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Sweet Beet Blast – Supercharge your Workout

  1. Prepare of Beetroot.
  2. It’s 1 of beetroot.
  3. It’s 2 of apples.
  4. Prepare 8 of strawberries.

Here's what Serge said, "I was reading a study about how if you eat beets an hour before a workout it will help dilate your blood vessels which in turn increases the amount of oxygen delivered to your muscles. The more you know about yourself, and the. So how does it work and how might the lowly beet be a key to those N. However you slice 'em, beets are a healthy food and it's worth adding them to your diet.

Sweet Beet Blast – Supercharge your Workout step by step

  1. Thoroughly wash beetroot and top and tail..
  2. Chop beetroot and apples into smaller pieces and juice..
  3. Blend juice mix with strawberries in a food processor. Simple but delicious!.

A Flash Reflex Exercise system for everyone. Check out 'BlazePod – Supercharge Your Workouts' on Indiegogo. Beet juice is a popular ergogenic supplement among athletes. How does it work in the body to improve athletic performance? The key to a longer, better workout is in your hands – literally.

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