Very Berry Healthy Smoothie. These protein- and fiber-packed ideas will keep you full for hours. Smoothies can make a healthy breakfast if you have a good balance of ingredients and nutrients—including protein, carbs, and healthy fats. This recipe for a Mixed Berry Smoothie is a refreshing and healthy combination of fruit and yogurt that's kid-approved and super easy to make!
Loaded with blueberries, blackberries and bananas. Soy milk and Greek yogurt are added for an extra protien. Protein packed to keep you full throughout the day. You can have Very Berry Healthy Smoothie using 8 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Very Berry Healthy Smoothie
- Prepare 1 cup of Spinach.
- It’s 1 cup of Raspberries.
- You need 1 cup of Blackberries.
- Prepare 1/3 cup of Chocolate whey protein.
- You need 1 tbsp of Sunbutter.
- It’s 1 of Ripe banana.
- Prepare 4 of Ice cubes.
- It’s 1 cup of Unsweetened vanilla almond milk.
A perfect on the go breakfast! The very first green smoothie recipe I ever tried was this one, the very berry green smoothie- and it changed our lives. At that time, my husband and I were financially struggling as he transitioned to a new job as a pastor. Whizz the berries, yogurt and milk together with a stick blender until smooth.
Very Berry Healthy Smoothie instructions
- Add liquids first, then powder, Sunbutter, fruit and ice. I prefer to use frozen fruit..
- Toss in a blender on liquefy.
As I mentioned, smoothies made with just fruit and juice are very high in sugar. This smoothie made with bananas, blueberries, almond milk, and a little cashew butter for protein is a super fast and healthy snack. The taste of the orange juice threw my taste buds off though. To make it great next time I will take out the orange juice and add coconut milk instead. Probiotics or Refrigerated Probiotics — the Knowledge is power and when we take our own health into our hands, we can invoke a healthy.