How to Prepare Appetizing Reliever Punch

Reliever Punch.

Reliever Punch You can have Reliever Punch using 11 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Reliever Punch

  1. It’s 6 of bananas.
  2. Prepare 4 of carrots.
  3. You need 1 cup of seedless prunes.
  4. Prepare 3 tbsp of peanut butter (can use nuts if you like).
  5. You need 2 tbsp of flaxseed.
  6. Prepare 1/4 can of condense milk.
  7. It’s 1 tbsp of vanilla essence.
  8. You need 2 dash of angostura bitters.
  9. Prepare 1 tsp of grated nutmeg (optional).
  10. Prepare 1 cup of ice.
  11. Prepare 2 cup of Almond milk/ vanilla supligen.

Reliever Punch instructions

  1. Place all ingredients in blender and blend..
  2. If it's to thick for your liking add more Almond milk. If it's to thin add more prunes and bananas..
  3. Enjoy the healthy way to alleviate constipation..

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