Superhealthy Bran Muffins. Aw I was going to argue that I bet my muffins are healthier, but they're both vegan so we might be tied. For a so-called health food, bran muffins tend to be high in fat. In our version, skim milk and egg whites keep the muffins light, while whole-wheat flour and all-bran cereal give them a hearty texture and.
Sometimes getting young kids to sit still and eat a meal is harder than trying to convince my husband that I really do need another pair of shoes! They're super moist, flavorful and loaded with bran and oats. Healthy Benefits Pumpkin is a great source of beta-carotene. You can have Superhealthy Bran Muffins using 8 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Superhealthy Bran Muffins
- It’s 2 of eggs.
- It’s 6 tbsp of oat bran.
- It’s 3 tbsp of wheat bran.
- It’s 125 ml of low fat yogurt (0,1% fat).
- You need 1 tbsp of 0 cal sweetener or agave.
- Prepare 1/2 tsp of orange extract.
- It’s 10 grams of baking soda.
- Prepare 10 grams of cream of tartar.
A healthy recipe for cozy bran muffins full of wholesome ingredients. The molasses is what gives bran muffins their characteristic rich, warm flavor, so please don't skip it! It's shelf-stable and keeps for ages, and you can usually find it near either the honey or the. Super healthy bran and sultana muffins Great for breakfast.
Superhealthy Bran Muffins step by step
- Whisk eggs.
- Add the other ingredients and mix.
- Bake at 180°C for 45 minutes.
Healthy Oat Bran Muffins Recipe made with applesauce, whole wheat flour, oat bran, raisins and no sugar. Last week a reader asked me if I have a healthy oat bran muffins recipe. Her grandma used to make one with chopped dates. Bran doesn't have to be basic. Protein Bran Muffins Recipes on Yummly