Recipe: Tasty Sprouted Sweet brown rice Zongzi 100% whole grain 全谷物粽子

Sprouted Sweet brown rice Zongzi 100% whole grain 全谷物粽子. These sweet rice dumplings are gooey, sweet, and infused with the nice grassy aroma of the bamboo leaves. Which grains are high in protein? Brown rice is the darling of the health food community.

Sprouted Sweet brown rice Zongzi 100% whole grain 全谷物粽子 Growing up with sweet Zongzi stuffed with red beans and/or Chinese dates, I encountered culture The flavour from the pork marinade penetrate into each grain of rice. The meat is so tender that it. Question: Are Food For Life sprouted whole grain breads gluten-free? You can have Sprouted Sweet brown rice Zongzi 100% whole grain 全谷物粽子 using 4 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Sprouted Sweet brown rice Zongzi 100% whole grain 全谷物粽子

  1. It’s 1 cup of short grain brown rice.
  2. Prepare 1 cup of short grain sweet brown rice.
  3. You need 8 of jujubes.
  4. Prepare 2 of medjoor dates.

Answer: While sprouting promotes the digestibility of grains through enzymatic activity, this product contains naturally occurring gluten found in whole grains, such as wheat. For gluten-free bread products, please visit our website. Sweet brown rice is a short grain variety of whole grain brown rice. Like all rice, it's gluten free and a nutritious whole grain to add to your diet.

Sprouted Sweet brown rice Zongzi 100% whole grain 全谷物粽子 instructions

  1. Soak mixed brown rice in water for at least 3 days. Change water twice daily..
  2. Soak 16 bamboo leaves in cold water overnight or 8 hours..
  3. Rinse and drain off water. Make one Zongzi using 2 leaves and place some rice in first, then a jujube and 1/4 medjoor date, then cover with a layer of rice. Wrap it into a 4 corner shape. Tie it with cotton twines..
  4. Cook them in cold water with a heavy weight on top to prevent floating. Simmer for at least 2 hours. Serve hot or room temperature..

It's thick and short and cooks up completely different from normal rice…. It's also called sticky or glutinous rice, which has nothing to with gluten… it describes. Brown sweet rice is a type of short grain sweet rice, and has more starch and is much stickier than usual short grain rice. It tastes chewy and earthy when cooked, and is great for mixing with other grains to make traditional Korean multigrain rice. You can find it in the grain aisles of Korean grocery.

Leave a Reply

Your email address will not be published. Required fields are marked *