How to Prepare Perfect Brussels Sprouts in Veggie Sauce and Egg, with Basil

Brussels Sprouts in Veggie Sauce and Egg, with Basil. Cook the brussels sprouts in salted water until soft, then fry them on a little oil in a pan. Add one egg and stir it in,mix with the brussels sprout. Add smoked turkey meat squares, or any meat of your choice, if using meat at all.

Brussels Sprouts in Veggie Sauce and Egg, with Basil Transfer the basil cashew sauce to a dipping bowl and the Brussels sprouts to a platter or serving tray. Sprinkle the sprouts with a little course sea salt for finishing texture. Serve: Serve the Brussels sprouts immediately. You can cook Brussels Sprouts in Veggie Sauce and Egg, with Basil using 12 ingredients and 2 steps. Here is how you cook that.

Ingredients of Brussels Sprouts in Veggie Sauce and Egg, with Basil

  1. Prepare 100 g of brussels sprouts (i used frozen).
  2. Prepare 1 of egg.
  3. It’s 50 g of smoked turkey cold cut (if using meat).
  4. It’s of Little oil.
  5. Prepare of For garnish.
  6. Prepare of Fresh basil.
  7. It’s of For Veggie Sauce.
  8. It’s Half of eggplant.
  9. Prepare 2 of carrots.
  10. It’s of Little oil.
  11. You need of Little salt.
  12. You need 3 of cherry tomatoes.

They are best when served warm but also good once. While the Brussels sprouts and onions cook, add water to medium sauce pan deep enough to fully cover an egg along with a tsp of salt and white vinegar, bring to a low boil over medium heat. Add egg one at a time to a small bowl and set aside, when the water has reached a low boil, use a spoon or spatula to stir the water so it's all moving. These Veggie and Egg Cauliflower Rice Bowls are pretty much all my favorites things cooked and tossed together in one bowl.

Brussels Sprouts in Veggie Sauce and Egg, with Basil step by step

  1. Prepare the Veggie sauce: cut the eggplant is slices and fry it on a little oil, salt it. Throw in the carrots, also cut in small pieces. Throw in the cherry tomatoes. Eggplant will suck the oil up fast, then add more water before it burns. On high cook it, stir sometimes. When veggies are soft, smash them with a fork or in food processor..
  2. Cook the brussels sprouts in salted water until soft, then fry them on a little oil in a pan. Add one egg and stir it in,mix with the brussels sprout. Add smoked turkey meat squares, or any meat of your choice, if using meat at all. Then add the previously made veggie sauce, stir well. Garnish with fresh basil. Enjoy.

We're talking riced cauliflower + Brussels sprouts + zucchini + soft eggs + shaved parmesan cheese + roasted pumpkin seeds. You've got flavor, texture, crunch and NUTRITION playing together like BFF's. We look forward to seeing you soon! View cart "Avocado Bacon Egg" has been added to your cart. Combine the butter, salt, basil and pepper; drizzle over brussels sprouts and toss to coat.

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