How to Prepare Tasty Pan fried Brussels sprouts

Pan fried Brussels sprouts. Put away your sad memories of boiled Brussels sprouts. Pan fry them in hot olive oil with garlic and onion, and they turn golden brown, with crispy edges and a sweet, nutty flavor that will become addictive. This Pan Roasted Brussel Sprouts recipe is an easy way to prepare Brussel sprouts that frees up the oven – it's a tasty side dish perfect for Thanksgiving.

Pan fried Brussels sprouts Crispy & packed with flavor from caramlized onions, garlic, and a little Parmesan! In the past few years, fried brussels sprouts became all the rage, taking over Instagram and making frequent appearances on different trendy restaurant menus. Season with salt and pepper, to taste, and toss. You can have Pan fried Brussels sprouts using 5 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Pan fried Brussels sprouts

  1. Prepare of Brussels sprouts.
  2. Prepare of Bacon.
  3. It’s of Mapple syrup.
  4. Prepare of Walnuts.
  5. You need of Salt & pepper.

Pan Fried Brussels Sprouts with Bacon – Keto, Low Carb, Gluten Free. It makes a perfect side dish for any occasion. Preparation Trim Brussels sprouts and halve lengthwise. Cut garlic into very thin slices.

Pan fried Brussels sprouts step by step

  1. Boil Brussels sprouts for 10 min. Rinse in cold water..
  2. Pan fry butter, walnuts & Brussels sprout for a couple of min. Then add bacon & mapple syrup. Add a bit of water to prevent burning..

Here, the Brussels sprouts steam and fry in the skillet, so there's no need to cook/blanch them first. Tangy raisins and nutty sunflower seeds balance the dish nicely. For this pan-fried brussels sprouts recipe, I caramelized the onions, garlic, and brussels sprouts. This is a method of cooking sprouts that we use in my restaurant, The Sportsman. We also pick off the outer leaves and deep fry them.

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