Carrot juice. Now You Can Get All Your Healthy Superfoods In One Drink…. Whatever You Need, Whatever You Want, Whatever You Desire, We Provide. Carrot juice is a good source of beta-carotene, a type of vitamin A, which is one of the most powerful antioxidants.
Carrots are great for your skin, hair, and nails, as well as your liver function, so making carrot juice at home is a smart way to give your whole body a boost. However, carrot juice has less fiber and more sugar than whole carrots. Fiber can help support weight management. You can cook Carrot juice using 4 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Carrot juice
- Prepare 6 of piecesCarrots.
- Prepare 1 cup of Condensed milk.
- It’s 3 of pircesGinger.
- You need 1 tsp of Flavour.
Carrot juice is generally made from fresh raw carrots and is considered a healthy beverage all over the world. These vegetables are famed for their high-level contents of beta-carotene, as well as vitamin K and various other key nutrients, which may explain their popularity in juice form. Carrots and carrot juice benefit the immune system by helping to defend the body from free radical damage, harmful bacteria, viruses and inflammation. The antioxidants that are responsible for the immune-enhancing effects include: vitamin C, beta-carotene, lycopene, lutein, zeaxanthin and polyphenols.
Carrot juice step by step
- Wash n slice carrots put in a blender n water blend 2 get d juice.
- Sieve d juice out place it in a blender add ginger,condensed milk, flavour blend dem together voila ur carrot juice is ready serve cold n chilled.
It is low in calories and sugar content and the essential vitamins and minerals. Fresh juice is alkaline and can help folks with digestive or acidity problems. Carrots can be juiced alone or with some citrus fruit like orange, grapefruit, tangerines or lemons. Not all fruits go well with carrot, so we mostly make them with sweet oranges, pears or lemon. This juice is an immune booster and is great to keep away cold and flu.