Cauliflower and Sausage Casserole. This deliciously roasted cauliflower casserole is relatively low in carbohydrates. The sausage and the sharp cheddar make this a one-dish meal. Cauliflower and Sausage Roast With Cheddar Cheese Recipe.
In this recipe the cauliflower stands out and is delicious presented as itself, instead of being pureed into a gooey sauce. Drain into a colander set in the sink. Run cold water over the florets to stop the. You can have Cauliflower and Sausage Casserole using 7 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Cauliflower and Sausage Casserole
- You need 1/2 head of cauliflower.
- It’s 1/2 cup of heavy cream.
- You need 1 cup of shredded cheese of your choice.
- You need 2 of sausage links of your choice, fully cooked and diced.
- It’s 1/2 teaspoon of garlic powder.
- It’s to taste of Salt and pepper.
- It’s 1/4 cup of thinly sliced green onion.
Be the first to review this recipe. Add the broken up tomatoes with their liquid, along with the cooked sausage mixture. Bring simmer and adjust for seasoning. No fancy ingredients that you have to buy at the health food store… and nothing that you don't already have in your home if you're low carbing.
Cauliflower and Sausage Casserole step by step
- Roughly chop the cauliflower into bite size pieces. Place them in the microwave-safe bowl and microwave for about 5 minutes. Add in the heavy cream and microwave for another 2 minutes. Then, add in the rest of the ingredients, except green onion, and mix..
- Transfer the mixture to a lightly grease cake pan. Air fry at 360F (190C) for 6-8 minutes, stir once in the middle, until cheese is melted and the surface is slightly golden brown..
- Sprinkle some green onion over the casserole to serve..
What could be better than that? Chicken cauliflower casserole satisfies Italian cravings, surrounding roasted cauliflower with chicken sausage and dollops of ricotta cheese. Reviews for: Photos of Chicken Sausage and Roasted Cauliflower Casserole. Try this Sausage and Cauliflower Casserole recipe, or contribute your own. While that is cooking, coat a pan with cooking spray and brown turkey sausage.