Fried Cauliflower. Tender bits of cauliflower are battered and deep-fried. Fried Cauliflower. this link is to an external site that may or may not meet accessibility guidelines. Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when But sometimes when I want to cut down on my carbs, I swap out the rice for cauliflower to make this.
Cauliflower chicken fried rice is a great alternative to grabbing take out! It's a low carb, healthy My cauliflower fried rice recipe is low in carbs, healthy enough for just about any diet, and it's packing. This Shrimp Fried Cauliflower Rice will satisfy all your Chinese food cravings while still keeping This healthy shrimp fried rice recipe uses cauliflower in place of rice for a grain free option that is truly. You can have Fried Cauliflower using 10 ingredients and 9 steps. Here is how you cook it.
Ingredients of Fried Cauliflower
- You need 1 head of cauliflower.
- It’s 1 cup of all purpose flour.
- It’s 2 of eggs.
- You need 1 teaspoon of kosher salt.
- You need 1/2 teaspoon of salt.
- It’s 3/4 cup of milk.
- It’s As needed of water.
- You need To taste of salt.
- Prepare To taste of ground black pepper.
- You need As needed of oil to fry in.
Mound the cauliflower into a bowl. Sprinkle the green onion, lime zest and sesame seeds evenly over the. Delicious Fried Cauliflower with a spicy, piquant sauce doesn't come better this recipe by one of Britain's favourite food writers, Nigel Slater. RECIPE BELOW. • • • I call this fried cauliflower "chicken" because the recipe is based on southern fried chicken.
Fried Cauliflower instructions
- Cut the cauliflower up bring a pot of water to boil..
- Look it over for bad spots and wash the cauliflower..
- Add to the water and boil 8 minutes. Set aside to cool and to drain excessive amounts of water off. I boiled this in my pasta water..
- Mix the flour and spices..
- Add eggs and milk to the flour..
- Mix all the cauliflower in the batter..
- Fry in the oil till done and move to a paper towel to absorb excessive amounts of oil..
- Sprinkle with a bit of kosher salt after each batch is fried..
- Serve with a Horseradish sauce.
It's so much better than the real stuff. Cauliflower fried rice puts a healthy spin on a classic Chinese stir fry recipe. It's made from cauliflower rice, various vegetables, and eggs, then tossed in sesame oil and tamari. The breading is not too heavy. This cauliflower fried rice is a healthier version loaded with vegetables and protein in every bite.