Mediterranean Chickpea Salad. Thanks to the chickpeas, this salad will keep you full for hours. It's satisfying in a way that leafy greens never could be. Growing up, my family vacationed in Alexandria, Egypt's second-largest city and probably my favorite spot on the Mediterranean.
With olive oil, vinegar, olives, capers, onions and fresh herbs. Oh chickpea salad, you charmer you. This Mediterranean Chickpea Salad is a bright, colorful and delicious salad with a simple dressing. You can have Mediterranean Chickpea Salad using 12 ingredients and 5 steps. Here is how you cook that.
Ingredients of Mediterranean Chickpea Salad
- It’s 1 of lemon.
- Prepare 2 cloves of garlic (mince).
- Prepare 6 tbsp of extra virgin olive oil.
- It’s 1/2 tsp of oregano.
- Prepare 1/2 tsp of salt.
- You need 1/4 tsp of pepper.
- You need 2 cans of chickpeas.
- It’s 1 of cucumber.
- Prepare 2 of tomatoes.
- You need 1 of yellow bell pepper.
- It’s 1 of green bell pepper.
- Prepare 4 oz of crumbled feta cheese.
Watch the video showing you how to make this Mediterranean Chickpea Salad, then scroll to the. Reviews for: Photos of Mediterranean Chickpea Salad. A perfect side or main, it's packed with fiber and plant protein. This Mediterranean Grilled Chicken Salad is the perfect summer chicken salad full of Mediterranean flavors!
Mediterranean Chickpea Salad step by step
- Juice the lemon..
- Combine lemon juice, olive oil, garlic, oregano, salt, and pepper in a small bowl and mix with a whisk or fork until well blended..
- Open both cans of chickpeas. Drain and rinse chickpeas. Pour into large mixing bowl. Add the lemon dressing and stir to coat..
- Dice tomatoes, cucumber, and bell peppers. Add to the chickpeas..
- Add crumbled feta cheese and stir until everything is well coated with dressing and mixed..
Marinated Greek chicken with an extremely delicious salad! This healthy, vegan recipe is filled with protein, loaded with veggies and tossed with a simple vinaigrette. It's great for meal prep and a perfect summer lunch. #chickepea. This Easy Mediterranean Chickpea Salad is the perfect make-ahead lunch for busy work or school days, and it makes a great healthy vegetarian side dish or. Mediterranean Smashed Chickpea Salad with chickpeas, bell pepper, Kalamata olives, artichoke and dill is full of flavor and makes a great wrap or sandwich filler, dip or salad!