Healthy Quinoa salad. Find healthy, delicious quinoa salad recipes, from the food and nutrition experts at EatingWell. This Healthy Quinoa Salad is packed with colorful vegetables and tossed in an easy peasy whisk-and-pour Mediterranean dressing. Quinoa salad is surprisingly tasty and healthy!
Healthy Quinoa Salad. this link is to an external site that may or may not meet accessibility guidelines. Okay, can I just say BRRRRRRRR? Recipe courtesy of Mary Sue Milliken and Susan Feniger. You can have Healthy Quinoa salad using 7 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Healthy Quinoa salad
- It’s 1 cup of Quinoa,.
- You need Half of cup Panner (cottage cheese).
- It’s Half of cup Matki (moth beans).
- You need Half of cup Green peas.
- It’s Half of cup Carrot.
- It’s of Red chilli powder.
- Prepare of Salt.
Quinoa, a "new" ingredient that has been around for thousands of years, is a tiny, high-protein grain from South America. Quinoa is vitamin E rich pseudo – grain. It is actually a seed which is considered a grain in many parts of world. Kale and Quinoa Salad is loaded with colorful vegetables and protein rich chickpeas for a delicious and healthy lunch, dinner or meal prep idea!
Healthy Quinoa salad instructions
- Take quinoa and rinse it well with running water to remove the bitter flavoured powder coating. Cook it like rice that is add quinoa in water and cook for 10 minuets. After cooking quinoa fluff it with fork..
- Now in the pan take 1 tp sp oil add carrots cubes, paneer cubes, matki, green peas, red chilli powder and salt to taste..
- Now in a bowl take cooked quinoa and add prepared veggies. Salad is ready to eat. You can add lemon juice and coriander for garnishing..
Place all ingredients in a bowl and mix well. This Mediterranean Quinoa Salad is healthy and delicious, made with ingredients like feta, tomatoes, kalamata olives, and mint. There is so much fresh flavor in this easy side dish! Easy Quinoa Salad recipe as side salad or as take-to-work lunch. Instructions on how to cook quinoa for Green Healthy Cooking is a participant in the Amazon Services LLC Associates Program, an.