Cucumber juice. Now You Can Get All Your Healthy Superfoods In One Drink…. Cucumber juice is a very healthy and versatile drink. Cucumbers have a high content of water and contain noteworthy amounts of potassium, silica, vitamin A, vitamin C, folate, and chlorophyll, among other nutrients.
Cucumber juice is prepared from cucumbers (Cucumis sativus), which are long, dark green vegetables. This creeping vine plant is cultivated in many countries around the world, but it is primarily. Tips for making cucumber juice: Peel and remove all of the skin from the cucumbers. You can have Cucumber juice using 4 ingredients and 3 steps. Here is how you cook that.
Ingredients of Cucumber juice
- You need 2 of Cucumbers.
- It’s 2 cups of Water.
- Prepare 2 tsp of Sugar (or use sweetener).
- Prepare 3 of ice cubes.
This helps to ensure that there are no tough solids left over after making the cucumber juice. Instead you'll have a smooth and consistent juice. Blend the ingredients for at least two minutes. This is especially important if you don't have a strong blender.
Cucumber juice step by step
- Peel cucumbers and cut in cubes..
- Blend cucumbers, water and sweetener in blender or food processor..
- Add ice cubes and serve!.
Cucumber juice is an exceptionally solid and flexible drink. Cucumbers have a high substance of water and contain critical measures of potassium, silica, vitamin A, vitamin C, folate, and chlorophyll, among different supplements. Numerous individuals add cucumber juice to their eating methodologies to enhance the nature of their skin, nails. Cucumber juice is a concentrated source of various nutrients that support your overall health in numerous ways. Deficiency of B vitamins often results in fatigue, irritability and poor concentration.