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The GH Test Kitchen shares their all-time favorite fresh and tasty vegan salads to eat year-round that are. Fresh, fantastic main meal salads without meat. We are the UK's number one food brand. You can cook Vegetarian Salad using 22 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Vegetarian Salad
- It’s of Quinoa.
- It’s 1/2 cup of red quinoa.
- Prepare 1 cup of water to rinse quinoa.
- Prepare 3/4 cup of water.
- It’s of Green beans.
- You need 1 pound of whole green beans.
- It’s 1/2 cup of fire roasted peppers optional or to taste.
- You need 1/2 cup of dried tart cherries.
- You need 1 of medium onion diced.
- You need 2 teaspoon of minced garlic.
- You need 2 tablespoons of extra virgin olive oil.
- It’s 1 teaspoon of pink Himalayan salt.
- It’s 1/2 teaspoon of ground black pepper.
- Prepare of Dressing.
- It’s 3 tablespoons of honey.
- You need 1 teaspoon of mustard powder.
- Prepare 2 tablespoons of lemon juice.
- You need 1 tablespoon of sherry vinegar.
- Prepare 1 tablespoon of grated Parmesan cheese.
- It’s 1 tablespoon of fig preserves.
- It’s 1/3 cup of extra virgin olive oil.
- It’s 1 tablespoon of finely minced fire roasted peppers.
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Vegetarian Salad step by step
- Rise the quinoa. Drain and allow to sit 20 minutes. Toast in a dry pan..
- Bring the 3/4 cup of water to boil. When it boils add the toasted quinoa. Simmer about 15-16 minutes, until the water is absorbed..
- Let the quinoa rest 10 minutes. Fluff with a fork..
- Cut the green beans thinly. Slice the fire roasted peppers, and onion. Chop the dried cherries..
- Heat a skillet with olive oil add the green beans, cherries, onion, peppers, and garlic. Sauté these till tender. Season with the seasonings..
- Mix the dressing ingredients..
- Add the quinoa and green bean mixture in a bowl. Pour the dressing over the salad. Mix well..
- Serve chilled or warmed, I hope you enjoy!.
Taste of Home has lots of delicious vegetarian salad recipes including pasta salads, healthy vegetarian salads, and more vegetarian salad recipes. Vegan Black Bean and Sweet Potato Salad. This vegan black bean and sweet potato salad is tossed in a simple lime dressing creating a colorful and tasty side dish. By chefcs; My Favorite Beet Salad. The deep, satisfying flavor of roasted beets adds sweetness to a pretty salad of baby spinach, tomato, and avocado, drizzled with homemade balsamic.